Youper Therapy
by Youper, Inc
Version 10.11.005 💾 42 Mb
📅 Updated March 10, 2022
Depression and anxiety help with video sessions and chat available 24/7
Features Youper Therapy
Online therapy that you can afford with or without insurance.
Focused on Cognitive Behavioral Therapy, the most effective solution for anxiety and depression.
HOW DO I GET STARTED?Start with a free mental health assessment.
We’ll ask you a few questions to help us understand your needs and provide the care you deserve.HOW IT WORKS?Video sessions with caring providers who really listen to you.24/7 chat to support you anywhere and anytime you need it.Symptom monitoring to measure and see results.WHY SHOULD I CHOOSE YOUPER?Cognitive Behavioral Therapy (CBT) has been proven time and again as the most effective therapy for anxiety and depression, but it hasn’t been available to many people.
Youper makes CBT skills accessible by combining caring providers who really listen to you with 24/7 chat to support you anytime you need it.
WHO ARE YOU?We are clinicians, engineers, designers, and caregivers led by world-renowned therapist Andrea Niles, Ph.D., and psychiatrist Jose Hamilton, MD.
Above all, we care deeply about your health and happiness.
We have dedicated our lives to making mental health care accessible for everyone, one person at a time.WHY COGNITIVE BEHAVIORAL THERAPY?CBT is the most effective therapy for anxiety and depression.
It helps you understand patterns in your emotions, thoughts, and behaviors that may be contributing to your anxiety and depression.
Once you find those patterns, CBT helps change your thinking, take control of your emotions, and change your behavior — to feel better and reclaim your life.HOW LONG DOES IT TAKE TO FEEL BETTER?People often see improvements as fast as two weeks after beginning our program.
Youper extends the power of CBT to your daily life, so the more you engage with the process and practice the skills, the faster youll see improvements.Most importantly, each person has their own timing and we respect that.
Youll set goals with your provider, check in regularly, and monitor your symptoms to see how youre progressing.CAN I CANCEL?Yes, and we hope you do!
When you’re feeling better, you can opt to move to our Support or On-demand plans, or cancel your subscription at any time.
You can also re-subscribe at a later date if you need it.
We’ll be here for you.WHAT ABOUT MEDICATION?If you’re considering medication, you can subscribe to the Medication Plan, and schedule an appointment with a clinician for assessment, diagnosis, and a prescription if needed.
The Medication Plan is currently available in California and Texas, and we’re actively working through each State’s unique process to make it available in other states as well.
TERMSPremium features are available with a subscription.
Telehealth services and medication are only available in the United States - check eligibility and if it’s available in your location.
Terms and conditions: https://www.youper.ai/terms-of-usePrivacy policy: https://www.youper.ai/privacy-policyTherapy for depression and anxiety that you can afford with or without insurance.
Focused on Cognitive Behavioral Therapy, the most effective solution for anxiety and depression.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Youper Therapy in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"I really didn't taken it well when they changed the app, but talking things through with Youper is still one of the most effevtive ways to help me deal with negative emotions. Better than almosr anything else I've ever tried."
Minki Pool
"I'm im a place where I need therapy but don't want to spend oodles of money on it. I remembered Youper because used to be incredible. Now, everything is locked behind a pay wall. And instead of being able to chat with an AI, you now have to select a paid, guided discussion. Part of what made Youper special to me was this unguided chat, allowing me to feel out my emotions. The AI could then involve you in a more guided discussion based on how you were feeling."
John Clay
"This is my go to app however recently there's been a kink where it's automatically closes out when I open the mood tab."
Asia Thomas
"**edit: Years ago this app was free and had a great AI program that helped with CBT when I wasn't with my therapist. Sad that the app I loved has changed. This app is absolutely fantastic. It's a huge help in helping me gain skills to effectively and positively handle anxiety and depression. My counselor and psychiatrist know that I use this app, and all three are great tools that complement each other tremendously. Thank you Youper 😀"
Colten Schmidt
"Used to be a great, simple, and free ai assisted journaling and mood tracking app. Now, it's got a bunch of categories full of exercises that you can't do at all unless you subscribe to a full year. Please stop acting like your users wanted this change. That's gaslighting customers you claim to want to help. Just admit that you messed up and fix it in some meaningful way. The changes made to this app and its business model is depressing to myself and others."
Jim Rose
"No considerable impact, however useful to a certain extent. It was great when certain features such as mood tracking was free; it's a shame to see them locked up behind a paywall now."
Arda Başar
"Real shame this is no long free. It was a real help over the past how many years and I would always come back to it as it help being a place to turn to talk too. The fact that nothing is free comes across as a real cash grab now. Yeah I can see over my history but i Cant even just type to let out what your feeling anymore.. shame... such a shame."
Taz S
"I really like(d) having this pocket therapist. I really wasn't expecting much from it because it's AI but the replies are natural and relevant. EDIT: and now they hate us."
Pink Socks
"Edited: Zero stars"
C T
"This app has helped me a lot. It helped me find out what was causing my situation. The bot and friends you add will help you through tough times when there is no one to talk to about what has been happening. this app can make you feel good about yourself even if you are getting compared to people you don't like or happen to be better than you."
Angel Empire
Get the App Today
Available for Android 8.0 and above